Head & Heart A5 Self Care Mantras & Moods Mindfulness Journal

Discover the essence of self-expression with the "Head & Heart Journal." Embrace your Two Minds as you journey through your thoughts and feelings in these weekly journals. This isn't just a journal; it's a testament to your beautifully messy life story.

• NAVIGATE LIFE'S MAZE: Let the "Head & Heart Journal" guide you through the twists and turns of life and celebrate the journey!
• SPLIT LAYOUT – Featuring weekly affirmations and challenges on one page, and split ruled and dotted notes page opposite
• EMBRACE YOUR QUIRKS AND IMPERFECTIONS: The emotionally empowering weekly affirmations sections allow you to celebrate your uniqueness and emotions and connect with your authenticity.
• PEN YOUR STORY: Capture moments, dreams, and doodles on its welcoming notes pages, whether it be on the structured lines or the creative bullet section.
• 100% RECYCLED PAPER - Go Green: Feel awesome writing on eco-friendly paper, saving both your mind and the planet.