Debden Health Record Journal, Size A5

Debden A5 Health Record Journal

This A5 size (210mm x 148mm) book, is the ideal tool to keep track of your health records. The Health Journal is a lifetime companion to help you easily maintain valuable medical records and information for your future health and wellbeing. 

You can start the journal at any stage of your life. 

• List all medical and emergency numbers and contacts. 
• Keep a chronological record of doctor visits, prescribed medications etc. 
• Keep a record of vaccinations and travel history. 
• Monitor relevant health parameters
• Monitor growth, height, weight, fitness levels etc. 

This journal helps those that find themselves asking questions like these: 

"Sam just stood on a rusty nail and I wonder whether he needs a tetanus shot?"

"I'm heading overseas and don't recall what shots I have had and wonder which ones I need"

"My mother has been rushed to hospital and I have no idea what medications she is on"

"How do I make my future wishes (advanced directives) known in case of a medical emergency?"

"My kids are now in their teens and the only record I have of their vaccinations are in their baby book. How do I keep up -to-date records?"